Journey to Scale - from Start to Success

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#18 Weight losing challenge

www.journeytoscale.xyz

#18 Weight losing challenge

Cagri Sarigoz
May 31, 2021
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#18 Weight losing challenge

www.journeytoscale.xyz

Yes, I'm on a diet, once again. This time my goal is to get below 80 kg first in a couple of months, and then get to somewhere between 70-75 kg, which is a healthy range for me. (I’m about 1.76 meters tall)

Over the last 10 years, I’ve gained and lost lots of kilograms. I gained weight when I’m on steroids because of my treatments and lost weight when I got rid of medications or I had strict diets.

  • I was about 67 kg when I was at the university.

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  • After I graduated I gained 20+ kilos and became about 100 kg in 2010.

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  • In 2011, I started to lose weight and quitted smoking at the same time

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  • I was about 73 kg when I got married in 2013

  • And this is my monthly average weight graph for the last 5 years. (If you cannot see the embedded GIF, you can view it here)

I’ll keep you updated on my progress. I think this will help me keep myself on track 🎯

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#18 Weight losing challenge

www.journeytoscale.xyz
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